The Beat Classes
Our Signature Class!
Beat CardioThis is our Signature Class!! We know you are tired of feeling sluggish and lost about your fitness program. Let our high energy intense workout change you! We offer a comprehensive program that will maximize your time and effort to transform your mind and body. Imagine feeling better with Tae Kwon Do kicks and boxing punches with fun, funky dance moves to get you excited, motivated and rejuvenated. Get ready to change your life like never before!
Nathalie's Signature Workout
Booty CampIf you want an overall awesome body workout that focuses a lot on booty, legs and thighs then this class is for you! Buyer beware… Side effects may include feelings of sexiness, elevated mood and burst of energy!
Beat HIIITBe ready for 3 x 10-minute rounds of the signature Beat Cardio workout with Shara and concentrated full body weight training of Natalie Raitano using dumb bells between 5 lbs to 15 lbs. This is a special class that you do not want to miss!
Natalie Raitano's Signature Class
VIBGet your very important body long and lean. VIB is a full body workout with interval weight training, core-centric and whole body weight exercises targeting arms, abs, and booty with a splash of cardio. It will be a sweaty good time!!!
*** Class times and instructors are subject to change. ***
WARNING: Flashing disco lights may be used during class, which potentially can trigger seizures in people with photosensitive epilepsy.