The Beat Classes

Our Signature Class!

Beat Cardio

This is our Signature Class!! We know you are tired of feeling sluggish and lost about your fitness program. Let our high energy intense workout change you! We offer a comprehensive program that will maximize your time and effort to transform your mind and body. Imagine feeling better with Tae Kwon Do kicks and boxing punches with fun, funky dance moves to get you excited, motivated and rejuvenated. Get ready to change your life like never before!


Nathalie's Signature Workout

Booty Camp

If you want an overall awesome body workout that focuses a lot on booty, legs and thighs then this class is for you! Buyer beware… Side effects may include feelings of sexiness, elevated mood and burst of energy!


Boxing Bootcamp

Taught By Nathalie Bordeaux. This high-intensity bag and focus pad workout that involves boxing gloves and wraps.

All levels are welcome. No music.



Be ready for 3 x 10-minute rounds of the signature Beat Cardio workout of Nathalie Bordeaux and concentrated full body weight training of Natalie Raitano using dumb bells between 5-15 lbs. This is a special class that you do not want to miss!


Bubba's Signature Class

Friday mornings at 9:30am and Monday nights with Bubba in his signature style classes.


Beat Bash

If you are ready to LIFT your spirits and confidence while lifting weights, this class is just the right fit for you. It will strengthen, tone, and give you the physique that you’ve been waiting for. BEAT PUMP class is the MASTER of LEAN MUSCLE BUILDING and BODY SCULPTING. The fast pace of this workout also gives you an incredible cardio workout. You could never be too sexy!!!


Box Bash

Experience one of the best workouts you’ll ever get. If you enjoy being in a positive atmosphere, sweating hard, and smiling the whole time!


If you are interested in Nathalie’s new 8-week Transformation Challenge, 1-on-1 personal training, or group personal training, please check out Nathalie’s Personal Training Page.

*** Class times and instructors are subject to change. ***

WARNING: Flashing disco lights may be used during class, which potentially can trigger seizures in people with photosensitive epilepsy.