The Beat Classes
Our Signature Class!
Beat CardioThis is our Signature Class!! We know you are tired of feeling sluggish and lost about your fitness program. Let our high energy intense workout change you! We offer a comprehensive program that will maximize your time and effort to transform your mind and body. Imagine feeling better with Tae Kwon Do kicks and boxing punches with fun, funky dance moves to get you excited, motivated and rejuvenated. Get ready to change your life like never before!
Nathalie's Signature Workout
Booty CampIf you want an overall awesome body workout that focuses a lot on booty, legs and thighs then this class is for you! Buyer beware… Side effects may include feelings of sexiness, elevated mood and burst of energy!
Beat HIIITBe ready for 3 x 10-minute rounds of the signature Beat Cardio workout of Nathalie Bordeaux and concentrated full body weight training of Natalie Raitano using dumb bells between 5-15 lbs. This is a special class that you do not want to miss!
Beat BashIf you are ready to LIFT your spirits and confidence while lifting weights, this class is just the right fit for you. It will strengthen, tone, and give you the physique that you’ve been waiting for. BEAT PUMP class is the MASTER of LEAN MUSCLE BUILDING and BODY SCULPTING. The fast pace of this workout also gives you an incredible cardio workout. You could never be too sexy!!!
*** Class times and instructors are subject to change. ***
WARNING: Flashing disco lights may be used during class, which potentially can trigger seizures in people with photosensitive epilepsy.